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A randomized controlled trial of a moderate-fat, low-energy diet compared with a low fat, low-energy diet for weight loss in overweight adults.

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This controlled trial found that a moderate-fat Mediterranean-style diet produced better long-term weight loss than a conventional low-fat diet.

Authors: McManus K, Antinoro L, Sacks F.

PMID/ref: J Obes Relat Metab Disord 25:1503-1511, 2001.

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